Frosties Creamy Chicken

Joshua Frost

Joshua Frost from Reculver Primary School in Canterbury 2018 finalist

My Mum and brother love chicken so my Dad and I decided to make a dish they would both enjoy.


We pan fried the chicken and added the garlic sauce and let it simmer. We made the garlic sauce by crushing 2 cloves of garlic and added it to the butter and then basically added all the ingredients together. The potatoes were then cooking slowly in butter and red onion. Finally we cooked the asparagus and spinach. Josh then plated the dish.


4 chicken breasts
2 tablespoon olive oil
Salt and pepper
1/4 cup of butter
2 garlic cloves minced
1 tablespoon of flour
1/4 cup chicken broth
1 cup of heavy cream
1/4 cup of grated parmasen cheese
1 cup of spinach
4 large potatoes cubed.
1 red onion