Boil the new potatoes for 15 mins, cool and halve.
Lightly dust the wing with seasoned flour and fry for 4-5 mins on each side in a little butter, take out to rest.
Sauté the potato halves in butter and a little oil for 6-7 mins, squeeze a little lemon and some chopped parsley.
Add butter and capers to the Skate pan, bubble for 2 mins, add parsley and squeezed lemon, pour over the Skate and serve with the potatoes.
1 small Skate wing
1 tablespoon of plain flour
A few capers
Home grown flat leaf parsley
6 new potatoes
Salt and pepper